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    Do You Know the Signs of Someone Who is Suicidal?

    December 11, 2019

    According to the American Foundation of Suicide Prevention, over 47,000 people died by suicide in the United States in 2017. In the same year, there were an estimated 1,400,000 suicide attempts.

    Knowing the signs of suicide is the primary step in preventing someone you know and love from successfully taking their own life.

    The Warning Signs of Suicide

    Hopelessness

    Many individuals who are contemplating ending their own life experience and express feelings of hopelessness.

    Other Strong Emotions

    Suicidal people may also experience and express excessive anger and rage and talk about seeking some kind of revenge.

    Risky Behavior

    People who are thinking about ending their own life start showing signs of risky behavior. Since their lives are not valuable in their own eyes, they may engage in certain behaviors, not caring about the consequences. This can be drinking and driving, experimenting with hard drug use, and spending time in unsafe parts of town.

    Isolation

    Have you noticed your loved one withdrawing from friends and family and isolating themselves more?

    Trouble Sleeping

    Suicidal individuals often experience great anxiety that causes them to suffer from insomnia. Has your loved one been complaining of not sleeping? Are they taking medication for sleep issues?

    The above are warning signs that your loved one may be experiencing a deep depression that needs attention.

    The following are three signs that your loved one needs some help IMMEDIATELY:

    They’ve Come Right Out and Said It

    Your loved one has actually verbalized a desire to harm themselves or kill themselves.

    You’ve Discovered A Plan

    You have somehow come to know that your loved one is actively planning their suicide by stocking pills or getting their hands on a weapon.

    They Have Become Obsessed with Death

    Many suicidal people, especially teenagers, begin talking or writing more and more about death or suicide in a positive light.

    How You Can Help

    Talking to someone you love about suicide can feel uncomfortable. You may be worried that by merely talking about it, you will somehow inspire the act. This just isn’t so.

    Speaking with a loved one who is suicidal allows them to discuss openly their feelings and desire to end their life. Just opening up to someone who is supportive and non-judgmental can assist them in recognizing their need to get some help from a trained therapist.

    For immediate help, please call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255), which is available 24 hours a day, 7 days a week. All calls are confidential.

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    Filed Under: Depression, General, Grief, Issues for Women, Self-Esteem, Teens/Children

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    1570 The Alameda
    San Jose, CA 95126

    408-893-4032
    mcarlisle@criticalpathcounseling.com

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